1. Define your study
Choose what you want to observe.
Create independent studies for allergies, digestion, pain, sleep, fatigue, or any other recurring issue you are trying to understand.
Personal symptom tracking for real pattern finding
Track symptoms, factors, and timing in one clear study.
Symptom Tracker helps you log what you are feeling, what might be influencing it, and when it happened so patterns become easier to spot over days, weeks, and months.
- Studies
- Multiple
- Check-ins
- Fast
- Export
- CSV / JSON
Track different health questions independently.
Record symptom severity and factors in seconds.
Share clean datasets with clinicians or analysis tools.
Active study
Seasonal allergy check-in
8:00 AM reminder
Symptoms
Congestion
7 / 10
Fatigue
4 / 10
Headache
3 / 10
Contributing factors
Pollen exposure
High
Sleep
6.5 hrs
Medication taken
Yes
Pattern preview
Higher congestion tends to follow high pollen days.
2. Log quickly
Capture symptoms and factors in seconds.
Use scheduled reminders when you want routine check-ins, or log ad hoc whenever something changes. The tool stays flexible either way.
3. Review patterns
See timelines and export clean data.
Review structured logs over time and export CSV or JSON when you want to share data with a clinician or analyze it elsewhere.
Built for consistency
Fast logging matters more than perfect logging.
The homepage promise matches the product: low-friction check-ins, customizable study setup, and structured data you can actually use later.
Scheduled reminders
Set recurring check-in times when routine helps, without forcing reminders on users who prefer ad hoc logging.
Simple visual timelines
Start with useful views that make symptom severity and contributing factors easier to compare over time.
Structured notes
Pair quantitative severity fields with notes when you need richer context around a difficult day or a new trigger.
Export-ready data
Keep data structured from the start so it is straightforward to share with doctors, therapists, or external analysis tools.
Start simply
Build one study, log consistently, and let the pattern emerge.
Symptom Tracker is designed for personal investigation first: define what matters, check in quickly, and keep the data clean enough to use later.